Blog | Vivian Rae Wellness

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Oct 14
3 min

What is Ayurveda?

Ayurveda (Ah-yer-vey-duh) is one of the world's oldest systems of holistic healing, developed in India thousands of years ago. In Sanskri...

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vivirae

Jul 15
3 min

Flower Essences

Flower essences are just one of the many ways that nature provides immense healing.

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vivirae

Apr 17
4 min

Boosting Immunity

There are many simple ways to boost immunity and relieve stress! Here are just some of them.

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vivirae

Mar 5
2 min

The Magic of Earthing

Our ancestors walked barefoot, slept on the ground... and research shows that this Earth-body connection is necessary to our health.

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vivirae

Feb 16
3 min

The Mattress Search

High quality sleep is a major part of healing and wellness. And having a good mattress makes all the difference for a good night's rest.

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vivirae

Jan 28
1 min

Homemade Bar Soap

Make your own earth friendly bar soap. Or request a workshop to learn with me. Be more connected to your products!

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Homemade Liquid Dish, Hand, & Laundry Soap

vivirae

Jan 28
3 min

Homemade Liquid Dish, Hand, & Laundry Soap

How to make zero waste liquid dish, hand, and laundry soap. Make your own or request a workshop. Be connected to your products!

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vivirae

Jan 28
2 min

Shampoo & Conditioner Bars

The best zero waste, earth friendly conditioner and shampoo bars that I've found so far! Help the earth and your body be plastic free.

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VivianRae Wellness is open for in-person sessions. Strict protocol (including temperature taking, masks, Hepa filter air purification, UV sanitizing) is in place to prevent the spread of COVID-19. Please Email Vivian to receive full guidelines prior to your appointment.

For those who are still concerned about in-person sessions, Distance Energy Healing and Distance Ayurvedic Consults are still available, as well as Shop products per no-contact pick-up or delivery.

What is Ayurveda?

Flower Essences

Boosting Immunity

The Magic of Earthing

The Mattress Search

Homemade Bar Soap

Homemade Liquid Dish, Hand, & Laundry Soap

Shampoo & Conditioner Bars