Abhyanga
Ayurveda offers wonderful daily practices for optimal health, and one of my favorites is self-administered Abhyanga (ah-bee-yahn-gah)....
VivianRae Wellness is open for in-person sessions. Strict protocol (including temperature taking, masks, Hepa filter air purification, UV sanitizing) is in place to prevent the spread of COVID-19. Please Email Vivian to receive full guidelines prior to your appointment.
For those who are still concerned about in-person sessions, Distance Energy Healing and Distance Ayurvedic Consults are still available, as well as Shop products per no-contact pick-up or delivery.
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vivirae
- Oct 14, 2020
- 3 min
What is Ayurveda?
Ayurveda (Ah-yer-vey-duh) is one of the world's oldest systems of holistic healing, developed in India thousands of years ago. In...
vivirae
- Jul 15, 2020
- 3 min
Flower Essences
Flower essences are just one of the many ways that nature provides immense healing.
vivirae
- Apr 17, 2020
- 4 min
Boosting Immunity
There are many simple ways to boost immunity and relieve stress! Here are just some of them.
vivirae
- Mar 5, 2020
- 2 min
The Magic of Earthing
Our ancestors walked barefoot, slept on the ground... and research shows that this Earth-body connection is necessary to our health.
vivirae
- Feb 16, 2020
- 3 min
The Mattress Search
High quality sleep is a major part of healing and wellness. And having a good mattress makes all the difference for a good night's rest.
vivirae
- Jan 28, 2020
- 1 min
Homemade Bar Soap
Make your own earth friendly bar soap. Or request a workshop to learn with me. Be more connected to your products!
vivirae
- Jan 28, 2020
- 3 min
Homemade Liquid Dish, Hand, & Laundry Soap
How to make zero waste liquid dish, hand, and laundry soap. Make your own or request a workshop. Be connected to your products!
vivirae
- Jan 28, 2020
- 2 min
Shampoo & Conditioner Bars
The best zero waste, earth friendly conditioner and shampoo bars that I've found so far! Help the earth and your body be plastic free.
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